01
Build strength
Resistance training and powerlifting principles support strength and muscle-building goals.
INDEPENDENT PERSONAL TRAINING
ELEVATE YOUR
FITNESS JOURNEY.
Personal training with
Zhisheng (Eric) Wang.
Dublin & the Tri-Valley, California.
INDEPENDENT PERSONAL TRAINERNASM
CPT
DUBLIN / TRI-VALLEY, CALIFORNIA
ADULT PERSONAL TRAINING YOUTH FITNESS
01 / ADULT PERSONAL TRAINING
Strength. Movement.
One integrated approach.
Eric’s personally developed adult method combines functional training, powerlifting, CrossFit-style conditioning, posture and movement assessment, and stretching.
02
Move with intention
Posture and movement assessment, functional training and stretching connect strength with mobility.
03
Build endurance
Conditioning brings cardiorespiratory fitness into the same plan, alongside strength and movement work.
Exercise coaching, not medical care. Corrective exercise education informs the approach; personal training does not diagnose or treat injuries.
02 / YOUR COACH
Zhisheng
(Eric) Wang.
PEAKFORM
PERSONAL TRAINING WITH ERIC WANG
Eric is an independent personal trainer based in Dublin, California, serving the Tri-Valley, and the founder of KidFitLab. He has developed two distinct approaches: integrated training for adults and a play-led fitness curriculum for children.
His education includes NASM personal trainer certification, corrective exercise specialist education and completion of the ACE Youth Fitness Specialist Program.
More about EricEDUCATION & QUALIFICATIONS
NASM
Certified Personal Trainer
Valid through December 5, 2027
SPECIALIST EDUCATION
Corrective Exercise Specialist
Certificate dated June 27, 2025
ACE
Youth Fitness Specialist Program
Completed October 16, 2026
The ACE qualification shown here is a youth fitness specialist program, separate from the NASM personal trainer certification.
03 / YOUTH FITNESS
A SEPARATE OFFERING FOR CHILDREN
Play first.
Build skills.
Eric’s personally developed children’s fitness curriculum is led by games. Play creates the starting point for movement, coordination and physical fitness, with a separate approach from the adult program.
Game-ledMovement skillsAge-appropriate
Also explore Eric’s children’s fitness project, KidFitLab .
PEAKFORM / DUBLIN & THE TRI-VALLEY
Start with
good form.
Adult personal training.
Play-led youth fitness.
Independent coaching with Eric Wang.