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At PeakForm, our posture correction programs are designed to identify and address muscular imbalances, movement dysfunctions, and poor alignment that limit performance or cause discomfort.
By applying principles from the NASM Corrective Exercise Specialist (CES) framework — a certification I hold — we combine assessment-based training, mobility work, and neuromuscular re-education to restore proper movement patterns.
This foundation not only improves your posture and reduces pain, but also prepares your body for greater strength and performance in every activity.
At PeakForm, our posture correction programs are designed to identify and address muscular imbalances, movement dysfunctions, and poor alignment that limit performance or cause discomfort.
By applying principles from the NASM Corrective Exercise Specialist (CES) framework — a certification I hold — we combine assessment-based training, mobility work, and neuromuscular re-education to restore proper movement patterns.
This foundation not only improves your posture and reduces pain, but also prepares your body for greater strength and performance in every activity.